Monday, March 8, 2010

Getting off the couch...

Today I am starting the Couch to 5K running program.  It is a 9 week plan to get you in shape to run a 5K.  While running in an actually 5K run would be a fantastic feat for me, I am merely happy with the "get you in shape" part.  I will keep you up to date on my progress.

First run was today...and what a beautiful day here in Charleston.  It seems spring is here, though I will not mark it down until I see my first alligator...


1 comment:

I love hearing from you! I welcome your comments.